Think of sessions as venting to a good friend, followed by a very relaxing meditation, and leaving with hope and a plan. That's the vibe. The sessions consist of talking, progressive relaxation, hypnosis, imagery, goal setting and more.
Private sessions are one on one and designed just for you. Appointments can be 50 or (90 minutes for some) in length. For your safety and comfort, private sessions are currently being held via FaceTime, Google Meet, WhatsApp or Zoom.
This is your safe space where you will not be judged. This is your time for just you, nothing else, no one else. The first step in our work together is to gather information, discuss your goals and obstacles, discover the power of your subconscious mind, and together plan a strategy, that helps you achieve your goals as comfortably and efficiently as possible.
Contact me for a free phone consultation, to ask questions, and explore whether my hypnosis services might be right for you.